Master Herbalist Course – Skeletal and Muscular System – Quiz

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Master Herbalist Course - Skeletal and Muscular System - Quiz
Question #1: Name the bones in the leg, not the foot.
Question #2: What are the three types of muscle, describe them all. Please make sure you explain each type of muscle.
Question #3: Why is arnica a popular herb for sore muscles? Explain the use of arnica to a client for example, safe uses, etc...
Question #4: List 5 herbs for sore muscles. Explain why you would use them. Give the common and Latin names.
Question #5: List 5 calcium-rich herbs. Explain why you would use them. Give the common and Latin names.
Question #6: What are compresses? Why are they beneficial for this system? List 5 herbs that are great in compresses. Explain how a compress is made.
Question #7: A parent comes to you, they have a student athlete. This athlete has strained a muscle, write out a complete protocol for them. Include lifestyle suggestions, diet, topical and internal applications. You will also need to tell the parents why you are suggesting the herbs you are suggesting and how to administer the applications. The child is 15 years old.
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