Nutrition

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Module 1 Welcome
Lesson 1 Welcome
Lesson 2 Course Outline
Module 2 Nutrition and Nutrients
Lesson 1 What is Nutrition
Lesson 2 Macronutrients and Micronutrients
Lesson 3 Digestion, Absorption and Metabolism of Nutrients
Module 3 Carbohydrates
Lesson 1 What are Carbohydrates
Lesson 2 How Does the Body Use Carbohydrates
Module 4 Proteins
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Module 5 Fats
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Module 6 Vitamins and Minerals
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Module 7 Water and Hydration
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Module 8 Dietary Guidelines and Meal Planning
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Module 9 Nutrition and Disease Prevention
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Module 10 Nutrition and Disease Prevention
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Module 11 Special Topics in Nutrition
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Module 12 Nutrition and Global Issues
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